30
AUG
2016

A Simple, Powerful Way to Kick the Worry Habit

Are you a worrier too? Click the title above to read Abby's article about how to kick the worry habit....
17
JUL
2016

The Grass-is-Greener Syndrome

Do you ever find yourself "there-and-then" when your every intention is to be "here-and-now"? An excerpt from "Finding the Deep River Within" on challenges to being present. To read the post, click on the title above.
09
JUL
2016

The Peace of Non-Doing

An article by Abby about the challenges and benefits of stepping off the treadmill of Doing, on a regular basis. Click on the title above to read...
28
MAY
2016

Busy Mind

Abby's article, "Taming the Tyranny of the Busy Mind" is posted on several sites: Everyday Mindfulness, Zen Moments and the online magazine Aspire, as well as right here. Click on 'Busy Mind' above to link to those lovely sites, or to read the article here. Either way, please...
16
APR
2016

Finding the Deep River Within, 2016

The Ongoing Challenge of Self-Care in a Plugged-In World with Abby Seixas. May 7, 2016, Brattleboro, Vermont, at the Synthesis Center's Annual Spring Conference. Click on the title above for more information.
15
APR
2016

Soul Retreat By the Sea

A restorative 5-day retreat by the ocean in Nova Scotia with Deep River facilitator Libby Parker, May 9-16, 2016. Click the title above for more information.