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Click on the title above for a *stress-reducing* glimpse of Abby's 21st pre-holiday season retreat. Enjoy!

Taming the To-do List and Finding Depth in Everyday Life. A one-day workshop with Abby Seixas, M.Ed., LMHC. October 20, 2018. 9 a.m. to 4:30 p.m. Hadley, Massachusetts. Click on the title above for more information.

A One-Day Facilitator Training led by Abby Seixas, LMHC, M.Ed., creator of The Deep River Process.™ October 21, 2018, 9 a.m. to 4:30 p.m. Hadley, Massachusetts. Click on the title above for more information.

Enjoy a lovely 3-minute slide show of Abby's pre-holiday season retreat, 2017 by clicking on the title above. :-)

Six Weekly Evenings to More Presence & More Peace, with Deep River Facilitator Colleen McSpirit, starting October 10 OR October 11. Click the title above for more information.

An 8-week Deep River group in Arlington, Mass starting October 3,. with DR Facilitator Kim Childs. Click the title above for more info!