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An article by Abby about the challenges and benefits of stepping off the treadmill of Doing, on a regular basis. Click on the title above to read...

Abby's article, "Taming the Tyranny of the Busy Mind" is posted on several sites: Everyday Mindfulness, Zen Moments and the online magazine Aspire, as well as right here. Click on 'Busy Mind' above to link to those lovely sites, or to read the article here. Either way, please...

Join Deep River facilitator Leslie Ackles for a 2-hour workshop on the Sacred Pause...to "make that change..." in Concord, MA on May 15...Click the title above for more information.