Abby Seixas is a psychotherapist, author and speaker specializing in issues of life balance. She offers workshops, retreats and individualized coaching as well as her popular “Deep River”™ groups. Her television appearances include NBC’s The Today Show and the Hallmark Channel and her work has been featured in O – The Oprah Magazine, Self, Woman’s Day, Fitness, Body & Soul, and The Boston Globe as well as many personal development websites.
Abby has spoken to women and mixed audiences from Maine to California about work/life balance, self-care, and how to live a soulful life in a speed-obsessed world. She has been in the mental health field for more than forty years and has been a clinical psychotherapy trainer and supervisor at training centers in the United States and abroad, including England, the Netherlands and Russia. She is a wife, mother and grandmother; she lived in the Boston area for 35+ years, and as of 2021, is a transplant to Seattle, Washington.
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interviews with Abby and to read book reviews.
