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Click on the title above for a *stress-reducing* glimpse of Abby's 21st pre-holiday season retreat. Enjoy!

Taming the To-do List and Finding Depth in Everyday Life. A one-day workshop with Abby Seixas, M.Ed., LMHC. October 20, 2018. 9 a.m. to 4:30 p.m. Hadley, Massachusetts. Click on the title above for more information.

A One-Day Facilitator Training led by Abby Seixas, LMHC, M.Ed., creator of The Deep River Process.™ October 21, 2018, 9 a.m. to 4:30 p.m. Hadley, Massachusetts. Click on the title above for more information.

Six Weekly Evenings to More Presence & More Peace, with Deep River Facilitator Colleen McSpirit, starting October 10 OR October 11. Click the title above for more information.

with Deep River facilitator and health coach Lisa Lewtan. October 27-29 at Kripalu Center for Yoga and Health, Lenox Massachusetts. Click on the title above for more information.

Deep River groups with facilitator Carol Hetrick in Florence, Massachusetts, starting October 3 OR October 4. Click on the title above for more info.