A while ago, I wrote in a newsletter about the difficulty so many women seem to have in sustaining self-care practices. I posed a question to readers about why they think that's so. Karly Pitman — Deep River facilitator, teacher, writer, mother, healer of eating issues, and women's advocate — took the question to heart, and has just written a beautiful piece about it.
Join Abby and begin the new year with a Deep River retreat at the Kripalu Center for Yoga & Health: January 13-16, 2013. This retreat will be about slowing down. It introduces three preliminary doorways and six core practices that can support us in allowing our own deeper currents to flow through daily life. You learn to Reconnect with yourself and tap hidden inner reserves Deal with inner and outer obstacles that hinder balanced living Appreciate and enjoy life as it is, in the present moment. With the help of exercises, discussion, creative expression, humor, and each other, we...