An 8-week Deep River group beginning October 3 in Arlington, MA. with DR Facilitator Kim Childs.

We live in crazy-busy, distracted times, but we don’t have to follow that pace. This 8-week program is based on Abby Seixas’ book, Finding the Deep River Within: A Woman’s Guide to Recovering Balance and Meaning in Everyday Life and offers simple ways to access the resources of our deeper nature/river within for a life that truly satisfies. The practices will help you reclaim your life from the tyranny of your to-do list, slow down, unplug, and restore time and energy for what truly matters to you. The 8-week program takes place in Kim’s Arlington office on Tuesdays from 11am-1pm, and the investment is $295. We’ll learn and apply such life-reclaiming practices as:

–Taking “time-in” to access our inner peace and wisdom
–Setting boundaries to create space for ourselves
–Befriending feelings that may arise when we slow down
–Taming self-expectations to live with more peace, joy and self-acceptance
–Practicing presence to break the trance of constant distraction
–Remembering what we love, and cultivating time and space for it
–Keeping a victory journal for small and big steps toward reclaiming our lives

As a trained facilitator of this program and a certified life coach, Kim offers additional coaching, wisdom and resources as applicable. She also offers individualized coaching in this powerful work. To explore which option may be right for you, please contact Kim.