Inspired by Abby Seixas’s work, Finding the Deep River Within, this weekend gathering is designed to create safe space in which to nourish and listen to your own intuitive wisdom. Using a combination of guided and silent meditations, easy breathing strategies, inspiring contemplations, journaling and/or SoulCollage®, you will be able to practice a variety of ways to connect with your own Deep River Within, and discover the gifts of meditation practice in community with kindred spirits. Co-facilitators Rita Benson and Isabel Phillips invite you to come see what mysteries may unfold when you listen to the whispers from your own Deep River Within. Both new and experienced meditators are welcome!

Cost: $370 per person
Included: All materials, meals and accommodations. Single rooms are available (and recommended) at no additional cost. Payments: $185.00 deposit due upon registration. The balance of $185.00 is due on or before March 10, 2016.

Payments can be made by bank transfer or by mailing your cheque to Rita Benson, 392 Lambeth Court, Oshawa, ON L1G 6W2.

“When you do things from your soul, you feel a river moving in you, a joy.” ~Rumi