Take a Breath! Stress Management and Consequences
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Wednesday, November 15th, or Monday, December 2nd from 6 – 7:30pm.
Emerson Hospital Integrative Health & Wellness Center, 310 Baker Ave. Concord, MA.Explore and recognize the stress response and its physical consequences, and learn new techniques to manage long-term stress and lead healthier lives. With Deep River facilitator Leslie Ackles.
Emerson Hospital Integrative Health & Wellness Center, 310 Baker Ave. Concord, MA.Explore and recognize the stress response and its physical consequences, and learn new techniques to manage long-term stress and lead healthier lives. With Deep River facilitator Leslie Ackles.
