Do you ever find yourself "there-and-then" when your every intention is to be "here-and-now"? An excerpt from "Finding the Deep River Within" on challenges to being present. To read the post, click on the title above.
Abby's article, "Taming the Tyranny of the Busy Mind" is posted on several sites: Everyday Mindfulness, Zen Moments and the online magazine Aspire, as well as right here. Click on 'Busy Mind' above to link to those lovely sites, or to read the article here. Either way, please enjoy...and let me know what you think... Thanks! ~Abby